Can’t Find Time To Workout?
Getting Bored With The Gym?
Our New Morning Kettlebell Class Is For You!
- Get stronger and move better so everyday tasks are easier.
- Strengthen your back & hips to reduce injuries and alleviate aches
- and pains. Reverse the damage that sitting causes.
- Attend a structured class with personal attention by a certified
- Watch fat melt away - there really isn’t
- anything simpler or more effective for
- Learn how to do less, in less time and
- get faster, more efficient results.
- Learn our unique Warm-Up and QiGong cool down to feel relaxed and
- energized to start your day!
Tuesdays & Thursdays - Starting March 21st
6:00am - 6:45am