Can’t Find Time To Workout?
Getting Bored With The Gym?

Our New Morning Kettlebell Class Is For You!

  • Get stronger and move better so everyday tasks are easier.
  • Strengthen your back & hips to reduce injuries and alleviate aches
  • and pains. Reverse the damage that sitting causes.
  • Attend a structured class with personal attention by a certified
  • instructor.
  • Watch fat melt away - there really isn’t
  • anything simpler or more effective for
  • fat-loss!
  • Learn how to do less, in less time and
  • get faster, more efficient results.
  • Learn our unique Warm-Up and QiGong cool down to feel relaxed and
  • energized to start your day!


Tuesdays & Thursdays - Starting March 21st
6:00am - 6:45am


Registration Fee $49
1 Month $59
3 Months $139


Registration Fee $99
1 Month $99
3 Months $249

Space is Limited - CALL 201-385-3130 to reserve your spot today!

At the Blue Dragon School of Martial Arts
53 S. Washington Ave., Bergenfield, NJ 07621