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Upcoming Events |
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Available Only For Those Who Have STRESS...
Next 5-Week
Beginner Chi Kung
Starting April 13, 2010:
Manage Stress, Get Loose, Build Strength, Improve Balance, and Feel Great!
Tell friends and family.
Great opportunity to experience Chi Kung (Qigong) for themselves.
Tuesday nights, 8:30 to 9:30pm.
Click Here for more info |
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Special Event Presentation
The New Age Of Bully Awareness
Saturday, March 27, 2010
For More Information Call 201-385-3130 |
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Special 3-Hour Self Defense / Grappling Workshop
(Including Knife defense)
Saturday, March 13, 2010
12:30pm - 3:30pm
Chin Na Seminar - "Seize and Control"
Grappling in Chinese Martial Arts is also known as Chin Na "Seize and Control". Chin Na is known for its effectiveness in controlling opponents or attackers through the use of locking joints or muscles and tendons. By capturing and seizing the opponent's limbs, it gives the practitioner total control over of the opponent's body.
Chin Na uses the principles of leverage and body alignment to overcome a physically stronger opponent. Chin Na techniques also involve the study and use of pressure points to enhance the efficiency of the leverage techniques applied by the practitioner.
Why Learn Chin Na?
Ideal Self Defense for Both Men & Women
The key is to learn the proper angles and where to apply the pressure or strength. When it is properly applied, very little strength is actually needed to make it work.
Control the Situation without Causing Serious Harm
Maybe your friend had just a little too much to drink yet insists on trying to drive home. Your goal is simple - get the keys so no one gets hurt. Law enforcement agents have effectively utilized these methods for years to control a situation without causing serious injury.
Real Life, Practical Self-Defense that can be Learned Quickly
Because Chin Na relies on principles of leverage, the techniques can be learned quickly and, once the concept of joint locking is understood, the practitioner can develop their own techniques based on their own way of applying it.
For more info and a brochure, Call Suzanne at 201-385-3130
or email: mrs.fries@BlueDragonKungFu.com |
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STARTING FEBRUARY 2, 2010!
Tai Chi Sword (Tai Ji Jian):
Sword Fighting & Applications Course
SPECIAL 10-WEEK COURSE
Tuesdays (8:30PM - 9:30PM)
Join Shifu Ahles for this special 10-week class, open to all levels, where he will be teaching students how to use this graceful yet powerful weapon in various self defense and sword fighting applications. Using excerpts from the third section of the Tai Chi Jian form, the class will be focusing more on partner practice and less on the actual sequence of the form so that students can enjoy experiencing some realistic sword fighting techniques.
Click Here For More Info
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Recent Past Events |
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Just In Time For The Holiday STRESS!
Next 5-Week
Beginner Chi Kung
Starting October 27, 2009:
Manage Stress, Get Loose, Build Strength, Improve Balance, and Feel Great!
Tell friends and family.
Great opportunity to experience Chi Kung for themselves.
Tuesday nights, 8:30 to 9:30pm. |
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Second Annual Fall Retreat
Kung Fu
Chi Kung
& Meditation
September 18-20, 2009
Friday to Sunday
Expect an experience unlike any you’ve had before!
Lots of meditation in nature and Ch'iang Shan Pa Kua Chang
(Ba Gua Zhang)
Kung Fu and Chi Kung
(Qi Gong) practice.
Plus, enhance your knowledge and experience of Chinese
martial arts
with a taste of one of the oldest and most famous styles
of Kung Fu:
Shaolin
White Crane
It is commonly recognized that Okinawan Karate was derived
from the
White Crane style of Kung Fu. The White Crane
style is also known to
have had a great influence on the
Japanese
styles of martial arts.
White Crane training at the 2009 Fall Retreat will include various
attack/defense partner drills and the matching set: Shang Xia Zhi
“Upper and Lower Limbs” (time permitting).
Also planned is some training in the White Crane staff form Qi Mei Gun
“Equal Eyebrow Staff.” This is the staff form that Shifu Ahles
was directed to practice using a nearly 25 lb. steel staff!
The Fall Retreat is all-inclusive.
For more info and a brochure, Call Suzanne at 201-385-3130
or email: ms.moschetto@BlueDragonKungFu.com |
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Kung Fu & Chi Kung Demonstration:
Come see us at Dumont Day!
in Dumont, NJ
Saturday, September 12, 2009.
Time: Approx. Noon |
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A Bergenfield Community Center Building Fund Committee Event:
Free Women's Safety & Self Protection Seminar
Saturday, May 23, 2009
1:00pm - 3:00pm
In local Bergen County towns 11 women have been attacked in the past 10 months. What did those who "got away" do?
Difficult economic times can lead to people doing things they might not normally do. Might you be caught in the middle one day? What should you know to help you mimimize this possibility?
Come join Shifu Ahles for this FREE Exclusive 2-Hour Safety Seminar designed especially for women. Learn your "ABC's" of Self Protection.
Where? Blue Dragon School of Martial Arts
53 S. Washington Avenue, Bergenfield, NJ
Attire: Something comfortable that you can move in (sweatpants and t-shirt)
Contact: Suzanne Moschetto at (201) 385-3130 or email:
ms.moschetto@BlueDragonKungFu.com |
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Not Sure How Or What To Practice On Your Own?
Learn How To Practice Right To Develop Real skills At Our
"Silent Seminar"
Saturday, May 16, 2009
12:30pm - 3:30pm
Once the groundwork is laid, no verbal instructions are given throughout this 3 hour seminar designed to build awareness and observation skills. Students learn so much more than "technique" as they truly experience what it is to be fully engaged in the moment. A perfect blend of the physical and mental side of the practice is achieved as students follow Shifu through cycles of:
Physical Training
Breathing Exercises
Qi Gong
Meditation
Don't miss this unique seminar open to students and non students alike!
Early Registration by May 13th. Contact ms.moschetto@BlueDragonKungFu.com
or call 201-385-3130 |
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Special 3-Hour Self Defense Workshop
Saturday, February 28, 2009
12:30pm - 3:30pm
Chin Na Seminar - "Seize and Control"
Grappling in Chinese Martial Arts is also known as Chin Na "Seize and Control". Chin Na is known for its effectiveness in controlling opponents or attackers through the use of locking joints or muscles and tendons. By capturing and seizing the opponent's limbs, it gives the practitioner total control over of the opponent's body.
Chin Na uses the principles of leverage and body alignment to overcome a physically stronger opponent. Chin Na techniques also involve the study and use of pressure points to enhance the efficiency of the leverage techniques applied by the practitioner.
Why Learn Chin Na?
Ideal Self Defense for Both Men & Women
The key is to learn the proper angles and where to apply the pressure or strength. When it is properly applied, very little strength is actually needed to make it work.
Control the Situation without Causing Serious Harm
Maybe your friend had just a little too much to drink yet insists on trying to drive home. Your goal is simple - get the keys so no one gets hurt. Law enforcement agents have effectively utilized these methods for years to control a situation without causing serious injury.
Real Life, Practical Self-Defense that can be Learned Quickly
Because Chin Na relies on principles of leverage, the techniques can be learned quickly and, once the concept of joint locking is understood, the practitioner can develop their own techniques based on their own way of applying it.
For more info and a brochure, Call Suzanne at 201-385-3130
or email: ms.moschetto@BlueDragonKungFu.com |
Come join us for
a Two-Day Seminar
with
Pa Kua Chang
Master Bok-Nam Park
Friday (5pm to 10pm) &
Saturday (10am to 4pm),
November
7 & 8, 2008
at Blue Dragon School
of Martial Arts
(201) 385-3130
Weds. & Thurs.,
Nov. 5 & 6, 2008
6:30pm Start
Gua Program Testing
with Master Park
( Blue Dragon School
Students Only) |
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Just In Time For The Holiday STRESS!
Next 5-Week
Beginner Chi Kung
Starting October 28, 2008:
Manage Stress, Get Loose, Build Strength, Improve Balance, and Feel Great!
Tell friends and family.
Great opportunity to experience Chi Kung for themselves.
Tuesday nights, 8:30 to 9:30pm. |
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|
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First Annual Fall Retreat
Kung Fu
Chi Kung
& Meditation
September 19-21, 2008
Friday to Sunday
Expect an experience unlike any you’ve had before!
Lots of meditation in nature and Ch'iang Shan Pa Kua Chang
(Ba Gua Zhang)
Kung Fu and Chi Kung
(Qi Gong) practice.
Plus, enhance your knowledge and experience of
Chinese martial arts with a taste of Ba Gua Zhang’s sister arts:
Xing Yi Quan (Hsing I Chuan) “Shape The Mind Boxing”
and Tai Ji Quan (Tai Chi) the “Grand Ultimate Fist”.
Tai Chi training will include some Yang Family Style Short Form
and the famous Tui Shou “Pushing Hands” partner drills.
Xing Yi training will include the
Wuxing
Dui Da “Five Elements Matching Set”.
The Fall Retreat is all-inclusive.
For more info and a brochure, Call Suzanne at 201-385-3130
or email: ms.moschetto@BlueDragonKungFu.com |
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Kung Fu & Chi Kung Demonstration:
Come see us at the Little League Family Fun Day in Memorial Park in Bergenfield, NJ
Saturday, July 26, 2008.
Time: Approx. 2 pm |
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Feel Young Again!
New 5-Week
Beginner Chi Kung
Starting July 1, 2008:
Manage Stress, Get Loose, Build Strength, Improve Balance, and Feel Great!
Tell friends and family.
Great opportunity to experience Chi Kung for themselves. Tuesday nights, 8:30 to 9:30pm. |
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Summer Program Forming Now!
(ages 8-15)
Youth Summer Program
Including New Padded Weapons Training! 10:30am - 12:30pm Tues/Thurs
for 6 wks starting July 1st. |
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Kung Fu & Chi Kung Demonstration:
Come see us at the Bergenfield Family Fun Day in Memorial Park
Sunday, June 22, 2008.
Time: 4 pm |
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Blue Dragon School of Martial Arts
“Dedicated to helping people realize the value of
consistent effort over time and their true potential
through the practice of real martial arts."
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